The Best Exercise Ever for Face.
Lips Like a Beak |
Stress more to be a beak |
How the blood
circulation will be good towards head?
The blood
circulation will be good towards head when the path i.e. back neck bone from
where the blood goes upward to mind, should be clear.For that you need to do
three exercises that all are same but should do thrice and different
directions. You should do each exercise for 30 sec.
Way of doing
1. Look straight and keep your mouth as a bird's beak and stretch
your cheek with the help of lips upward direction and raise your mouth little. As for example - You going to kiss
someone.
2.You should move your head toward your left
shoulder and do the same way like above.
3.You should move your head toward your right
shoulder and do the same way.
Sparkling Skin
Sparkling Skin
Like This |
For getting Sparkling
Skin, you need to do rinse!
When you wash your face, you need to put
plenty of water in your mouth and wash your face 10-20 times with water, after that you need to throw the water forcefully(as you
blowing out candle light).
You can do this thrice a day for
better result.
Do this before, whenever you are going to any
party or any occasion.
Benefits
Increases the blood circulation of mouth.
Give you the sparkling skin.
Your cheeks get tight and white glow comes.
You get fairy skin.
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