Tuesday, December 9, 2014

Exercise for Face gives us radiant skin.

The Best Exercise Ever for Face.

Lips Like a Beak
Stress more to be a beak
This exercise give stretch on your face including neck.Tightness come on your face and wrinkles goes out.Sparkle comes on face when the blood circulation towards head is good.If you want to make your look beautiful or glamorous then you need good blood circulation and flow towards head. This exercise make one's skin younger,remove wrinkles and give glamor in face. 
How the blood circulation will be good towards head?
The blood circulation will be good towards head when the path i.e. back neck bone from where the blood goes upward to mind, should be clear.For that you need to do three exercises that all are same but should do thrice and different directions. You should do each exercise for 30 sec. 
Way of doing
1. Look straight and keep your mouth as a bird's beak and stretch your cheek with the help of lips upward direction and raise your mouth little. As for example - You going to kiss someone. 
2.You should move your head toward your left shoulder and do the same way like above.
3.You should move your head toward your right shoulder and do the same way.
Sparkling Skin
Like This
For getting Sparkling Skin, you need to do rinse!
When you wash your face, you need to put plenty of water in your mouth and wash your face 10-20 times with water, after that you need to throw the water forcefully(as you blowing out candle light).
You can do this thrice a day for better result.
Do this before, whenever you are going to any party or any occasion.
Benefits
Increases the blood circulation of mouth.
Give you the sparkling skin.
Your cheeks get tight and white glow comes.
You get fairy skin.

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